Teaching

Wednesdays 5:30 - 6:30 PM

at the Recess Lab

This class is designed to optimize the body’s natural movements - mostly dynamic body weight exercises on the floor with a bit of mind-body education, breathing exercises and, of course, some philosophizing about fitness. I’ll provide careful instruction and a watchful eye to help you get the most out of each class.

November: 5, 12, 19 $66

December: 3, 10, 17 $66

Single class drop-in: $25

If you have to miss a pre-paid class, you can send a friend in your place.

Sliding scale available - please email